Have problems on hair loss? Looking for the right hair loss treatment? Don?t let your hair let you down! Hair loss is a condition caused by a lot of factors. It can be from pregnancy, lack of minerals, too much stress and even bad genetics. But fear not for there are already ways on how to prevent hair loss.
If you are serious about preventing your hair loss and letting those locks grow back better than they ever did before, it is important you take the advice you receive and prevent further hair loss. It is much easier to stop the hair loss than it is to grow new hair back.
The following are simple techniques on how to prevent hair loss:
1. Drink 7 to 10 glasses of water daily to keep your body hydrated and your hair healthy.
2. Since protein makes up most of our hair, it is important to have enough protein in our diet. Stick to fish, chicken, eggs and yogurt. Pork and beef contain too much fat which will only induce hair loss.
3. The same goes for calcium-rich foods. This mineral also helps in keeping the scalp and hair healthy.
Another simple way how to prevent hair loss is to avoid activities that will dry up or damage hair like curling, dyeing, blow drying, and tight hairstyles.
There are already available hair growing products in the market. But a lot of these are not really proven to be safe and effective. However there is an available over the counter medication that is proven to be safe and effective. Minoxidil, also known as Rogaine, has been shown to be effective. It comes in 3 concentrations; 2%, 4% and 5%. Minoxidil should be applied at least twice a day into the desired area. But application in other areas should be avoided because it may also grow hair.
alton brown weather los angeles caleb hanie bcs standings 2011 rhodes scholarship rhodes scholarship ufc 139 results
No comments:
Post a Comment