Tuesday, 31 July 2012

Small Business Internet Marketing Tips - PyaarDosti.com| Friends

If you run a tiny local business, you may have contemplated starting an internet marketing strategy to increase your reputation and attract new customers. Many small businesses start to adopt it inside their business as they are discovering it to be one of the most effective ways to promote their products and company. Marketing online is cost-efficient and simply implemented often producing fast response as well as www.virginiabusinessformation.com growth.

Now you ask , how does a small business operator undergo advertising and marketing on the net effectively to generate higher sales and profits while keeping expenses to a minimum. The most common and also the first element which may come to mind is to build a website for your enterprise. No matter whether you market your products online or perhaps offline, a website could act as your 24 hour sales representative to showcase and in many cases take orders 24 hours a day.
Indeed, internet marketing is vital for offline businesses just as much as it is with regard to online businesses to increase company and sales. It can produce more customers whether or not you have a small specialty store, a bakery or a restaurant, you can leverage the Internet to let be familiar with it and to find it easily and quickly when they search on the web.
Even if your company is in a small town, you are able to bet that more individuals will find your place on the internet when you incorporate some web marketing strategies. Statistics show that around 70 per-cent of people use the net to find a local business.
Should you optimize your website for that search engines, your website can easily rank higher than your competition, thus sending a person more visitors. This is an essential part of small business affiliate marketing. It has been estimated that 75 per cent with the traffic to websites originates from search engines. More traffic means more customers.
Use a range of search engine optimization (Search engine optimisation) techniques which include enhancing your website?s content material for a specific keyword or posting content material on other related and popular websites and becoming back links to your website in turn.
Article marketing and marketing with video are important elements of small company internet marketing. When you publish relevant articles about popular directories, happened only get a back link to your site. You may use the article content in promoting your company and products. A similar applies to video marketing.
You need to use videos not only to advertise your business and products, but additionally to increase the the conversion process rate at your online store by offering video product or service presentations and online video user guides.
Make use of social media marketing for efficient learn more internet marketing. Such a marketing has to do with advertising your company and products employing social medial such as blogs and social networks. Setting up a blog on the website will help for further effective SEO as well as marketing your products.

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Source: http://pyaardosti.com/small-business-internet-marketing-tips-how-to-get-customers-on-line

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Medical Alarm Is Essential For Good Health And Long Life ? Go ...

Putting this all together I determined that during the outage she could not make outgoing calls because her phones needed house electricity to work. By itself this is not really bad, but in thinking about it, I wondered the impact on the emergency call system. I made a few phone calls to several of the above mentioned emergency service providers and they readily acknowledged that their systems do not work with a phone system that requires house power (such as the cable systems) when the power goes out.

Senior medical alert services are really useful to have in the home when you need assistance in a surprise medical emergency. There have certainly been many lives saved because people made the sensible resolution to install a medical alert service. It?s not hard to see how having a medical alert system provides customers and their family members a sense of assurance as they follow through with their everyday activities.

It is important to remember that medications, including prescription drugs and herbs, can interact negatively with one another. When you are taking medications, don?t add herbs to your daily routine til you have discussed it with your doctor. Even adding baby aspirin could cause complications if you have certain medical conditions or are taking prescription blood thinners, so it?s always best to err assisting caution and not take anything til you have verified it is safe to take action.

Along with the base unit, the lifeline comes with an own alarm. This is certainly often worn close to your neck like a pendant or in your wrist like a check out. It options a large button on it which you press in the occasion of an emergency. The private alarm is Price of philips milestone xt720 so it ought to be worn each of the time, even within the shower.

Seniors dwelling on their own can face numerous medical problems. Sometimes, a senior can slip and tumble or a sudden stroke happens and can keep the senior on the floor powerless to get up and request for help. If a serious health condition arises, it?s critical that help arrives as soon as possible because minutes truly do matter.

If you?re wondering if a home medical alert system fits your needs, the answer is probably yes. There is no downside other than the expense. However, the cost is very affordable as you don?t have to buy expensive equipment upfront. You simply pay a monthly fee for the monitoring service. A personal alarm is always there for you just in case you need it but more importantly it can give you the peace of mind you have to live an independent and active lifestyle provided possible.

LifeStation is one more ideal ranked health care alert product which its? monitoring center might also be UL detailed, which means their facility meets our prime requirements of Underwriter?s Laboratory, the identified typical for all those monitoring centers. Also they supply a 24/7 client care line that?s obtainable on top of that toward the monitoring center, to help you with technical or equipment concerns, support, or queries. Lifefone has options starting close to $25 month to month, and that is amid the better bargains during the market for just about any top quality provider. They have their especially private monitoring center that is definitely staffed 24-7 with experts open up to take your name.

A home medical alert device isn?t just for people living alone. That way people can see the blinking light and understand that it is time to take the medicine.
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Source: http://articlereference.net/health-fitness/medical-alarm-is-essential-for-good-health-and-long-life-go-articles.html

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Residence Based Company and Work at Residence Advertising ...

Let?s face it, in the event you perform at dwelling and operate an online household based business, the quantity one particular aim has to be ?website promotion?. In the event you don?t have an excellent Online marketing plan in spot, You might fail! Let?s speak about solutions to get traffic to your web page and get the sort of sales you deserve.

Now, more than the years, I have tried just about every property business enterprise and work at property notion that I could obtain on the net. I have spent a large number of dollars on scams and schemes. I have spent countless hours, days, weeks, months and years attempting these programs. Why, you ask Well, I am confident you have heard the term ?trial and error?. I have often regarded as these tasks, not as a loss, but as ?Priceless Experience?. I?ve been able to weed out the losers and come across the winners!

There are quite a few strategies to promote your web site or on the internet household company that will very easily fit into most any price range. Let?s take a look at some strategies that I have found to become extremly productive.

-Traffic Exchanges:
Some of those are useless! But should you do your homework, you can locate the websites which will have an solution to ?upgrade? to some kind of ?Pro? membership, which typically comes with alot of bonus credits every month and quite a few unique ways that you could get enormous website traffic for your web-site or on-line property business.

-Articles for Content material:
Certainly one of the most effective methods to get links to visit your web page (which will boost your search engine ranking) is usually to write articles. Whatever your home company is, make the articles utilizing search phrases that relate for your web page. You may submit these articles to report directories as well as other webmasters will gradually location them on blogs, ezines and newsletters. They will also be employed for content on internet websites.

-Blogs:
After you have your articles written it is best to generate your own blog. Blogs are a really essential strategy to promote your company online. Men and women are generally on the lookout for information and facts, and blogs have turn into many of the most well-liked web sites online.

-Newspaper Classified Ads:

Yes, that?s suitable! Newspaper ads. This can be an excellent strategy to get traffic for your web page. It can be a very economical system of advertising. After you do this, make sure and be consistent. Run your ads for a number of weeks.

-PPC Marketing:

This can be a very good method to get targeted traffic for your web site. It?s neccesary, in particular when your web-site is new. It?ll get site visitors to your web page though you operate on climbing up the search engine all-natural rankings.

-Search Engine Optimization:

Be sure to uncover a reliable enterprise to help you with this. Ask them to e mail you with at the least 12 websites that they?ve optimized and are ranking on the initial page of Google and Yahoo! Do not use them if they cannot present this data! Keep in mind, ?the proof is inside the pudding?.

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Source: http://kkr-fans-news-blog.com/residence-based-company-and-work-at-residence-advertising/

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Scottish News: Charles meets Tornado lifeboat crew

The Prince of Wales has met lifeboat crew who helped search for four airmen whose Tornado jets crashed earlier this month.

On a visit to Wick lifeboat station, he also met sea cadets, coastguard volunteers and fishermen.

Three airmen were lost in the crash over the Moray Firth in the north of Scotland on July 3.

Flight Lieutenant Hywel Poole, 28, died in hospital while the remains of Squadron Leader Samuel Bailey, 26, and Flight Lieutenant Adam Sanders, 27 were recovered from the water later in the month.

A fourth crewman is still being treated in hospital.

Charles also visited Wick Harbour, meeting representatives of the Harbour Authority, and the offices of North Highland Initiative which is organising the Wild North Festival to raise awareness and appreciation of the area's cultural heritage and creativity.

Charles, officially known as the Duke of Rothesay in Scotland, went on to visit Sibster Farm in Wick where he met farmer Dennis Nicolson and viewed the livestock and dairy buildings.

Earlier he officially opened historic flagstone cottages which have been restored by his regeneration trust. Built in the late 19th century, the two cottages are the last surviving pair of largely unaltered former flagstone quarry workers' cottages in Castletown, Caithness.

They had lain empty since the 1960s and The Prince's Regeneration Trust bought them in 2009. Built from discarded flagstones, they were restored using traditional material and techniques.

The cottages will be used as a base for Charles's charities working in the area and will also be available as a holiday let from September.

Source: http://www.paisleydailyexpress.co.uk/renfrewshire-news/scottish-news/2012/07/30/charles-meets-tornado-lifeboat-crew-87085-31509305/

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Monday, 30 July 2012

Hyundai Recalls More Than 220000 Vehicles - Automotive News ...

Potential Air Bags Flaws Lead To Recall

By the CNN Wire Staff

POSTED: 7:38 pm PDT July 28, 2012

UPDATED: 10:13 pm PDT July 28, 2012

Hyundai is recalling more than 220,000 Santa Fe SUVs and Sonata sedans because of potential problems with their air bags.The recall affects almost 200,000 SUVs from the 2007-2009 model years, according to the National Highway Traffic Safety Administration.These vehicles' front passenger airbags may not deploy in the event of a crash because of a possible problem with their occupant classification system, which gauges the size of a passenger and based on that whether an air bag should be deployed.The system may need to be recalibrated to detect to "small statured adults," the federal safety agency said.The company is also recalling more than 22,000 sedans from the 2012-2013 model years, according to the administration. These cars' curtain side airbags may inflate for no apparent reason because of a manufacturing error.Hyundai dealers are expected to notify owners and replace the curtain side airbags free of charge, the NHTSA said. Dealers will also update the classification software for free in the affected SUVs.

Copyright CNN 2012

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Source: http://www.turnto23.com/automotive/31314479/detail.html

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husband wife love problem solution 08696800786 - A332665 - India ...


At one point during a relationship, people have problems with relationships. This is the way to go about solving this problem is a big difference. If the couple can be a solution to the problems faced in relationships and can be reached by them, can grow and continue building a healthy relationship.

However, the identity of human relations approach to this problem is often more difficult, and many couples finally succeeded in a bad phase relationship, because it is the case. If you?re in a relationship and it is a number of things right now, there are some tips that can help find solutions and carry them through any problems that may arise.

Councils key to tackle the problem of the relationship, in an attempt to communicate more. Relationship problems are due to many of the lack of communication in relationships. Communication is the key to making a great working relationship. If so, you are stuck in a negative point in their relationship, and make an effort to increase interaction with her lover, then determine if it helps. Be sure to express your feelings, to express their own point of view, and interact with the problems facing you. We are here to provide a complete remedy of Relationship Problem Solution,Relation Problem, Solution of Relationship Problem.

To check if your relationship does not work for you, for evidence:

# 1: I feel ambivalent about their relationship. Well, everything was there from time to time, but if you have questions should be important to pause. That doubts or fears, but the wind and trying message is heard.

# 2: You feel alone. If you feel sad most of the time, and the possibility that something is wrong, and relationships do not fit your needs ? if you feel lonely in a relationship is the relationship to another.

# 3: You are not happy. Ask yourself if you feel happier. If the answer is yes, chances are that your relationship works for you. If there is a gap or lack of feeling of happiness or sadness or fear, in silence, you can create a big problem in their relationship.

What you can do ..

Look for possible solutions to problems in their relationship. Go ahead and do something to improve their relationship. Think you can take steps to strengthen this relationship. Do not sit and wait for your partner to do.

Talk to your partner about constructive change in both what you can do. It takes a long time in solving problems as a couple. Avoid blaming your partner ? it will not help.

Whatever you do, give your relationship a chance, but the problem seriously. Before leaving your relationship, seek help from a professional relationship. Our relationship is a gift, and more important to keep in mind sometimes. They deserve it!

If you think your relationship is not a gift, it may be prudent to take note.

Tags: Relation Problem, Relationship Problem Solution, Solution of Relationship Problem.

Source: http://www.kerawa.com/en/post/332665_husband_wife_love_problem_solution_08696800786.html

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Sunday, 29 July 2012

Sprinkler System Design Tips on How to Install it | Rarnado Home ...

Sprinkler System Design Sprinkler System Design Tips on How to Install it

Sprinkler System Design Tips on How to Install it:?Do you work in landscaping or gardening only, but you do not have much time for your plants or lawn watering, but you can make your own sprinkler system and create your own page design sprinkler system to choose. Sure, it might change your mind about doing it yourself, but you also can find good sources and technical manuals on the things that you learn to make your own sprinkler system.

If you are looking for options to design your sprinkler system, here are the basic types, you can choose from. Of course, your page size selection, soil properties, and layout of your yard or garden.

Stationary sprinklers are best for small lawn or garden, and generally inexpensive. The range also depends on the hole above the Sprinkler System Design. Spinning or rotating sprinklers are those with arm spider, but this is probably not a good choice for sand and slopes, as this may be a low throw radius.

You can also choose a variety that oscillate when it comes to watering. It is also a common choice because it is usually adjusted so well to large surfaces. There is also a pulsed nozzle sprays that can distribute water over large areas closer to the ground, which makes them resistant to wind. This type is also adjustable, so you can adjust based on the needs of your page.

You can also ground lawn sprinkler system design that works well for large areas and even allows you to cover the area of ??water distribution to decide in your garden. They can also be programmed to water at normal data. This can be expensive if you choose a professional to install it, but you can also find a good guide to help you install it yourself and save up to 40 percent of the cost.

If you decide to install your own sprinkler, here are some considerations in the design of your own lawn sprinkler system and install it.

- Plan your sprinkler system and make sure you have a map of water and electricity lines and gas lines in your garden. This will help them not damaged during installation of your sprinkler.

- Determine the pressure and flow rate of water sources. This will help you determine the types of sprinkler is best for your page. Of course, your sprinkler system design depends on your water pressure.

- Know how far you put your sprinklers on your lawn. This will assist in the planning area you need to water. You have to check the plants every page, because this is how much water they need is the material. You can reach your sprinkler system to other parts of the lawn or garden.

Details guide install Sprinkler System Design

Take a guide on how to install your own sprinkler. Of course, this task is easy if you have good leaders who will assist in putting all the details of the design of your sprinkler. Choosing a good guide will assist you in preparing materials and equipment you need, including details of the installation.

These are just a few tips to help you start the installation of sprinkler design your own. As long as you have a good guide in the presentation, you can actually make your own and save a lot of other people do it for you to install?Sprinkler System Design.

No related posts.

Source: http://homerarnado.com/sprinkler-system-design-tips-on-how-to-install-it

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Victims mourned, remembered for their sacrifices in Aurora

Family and friends of the victims of the Aurora shooting attended funeral services this weekend.

By Amanda Lee Myers,?Associated Press / July 29, 2012

Samantha Yowler, right, is comforted by relatives Friday at Maiden Lane Church of God in Springfield, Ohio. Yowler was shot in the leg on July 20, in Aurora, Colo., as her boyfriend, Springfield native Matt McQuinn shielded her from the gunman. McQuinn was one of 12 who died in the shooting, which injured 58.

Marshall Gorby/AP

Enlarge

A man who saved his girlfriend's life at the Colorado movie shooting was remembered for his selfless sacrifice Saturday, while an aspiring sportscaster was praised for her boundless energy and an Air Force reservist as a good friend.

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The girlfriend who Matt McQuinn saved by taking three bullets aimed at her wept as pastors spoke of the senselessness of the shooting spree at the suburban Denver theater where 12 people were killed just more than a week ago.

Mourners packed a church in this western Ohio town where McQuinn came from, while family and friends gathered in San Antonio on the same day to remember Jessica Ghawi and a private funeral service was held at Buckley Air Force Base in Aurora, Colo., for Staff Sgt. Jesse Childress.

More funerals are set for next week.

When gunfire broke out in the Aurora theater, McQuinn, 27, dove in front of his girlfriend, Samantha Yowler, and was shot three times.

Yowler, who was shot in the knee and survived, arrived at McQuinn's funeral on crutches Saturday and wept quietly with his parents and other family during the funeral. Neither she nor his parents addressed mourners at the Maiden Lane Church of God.

Pastor Herb Shaffer, who is also McQuinn's uncle, said his nephew had been a gift to his family since he was born, and that his actions in Colorado were just one example of his selflessness.

McQuinn called his mother three times the day before she had surgery because he was upset that he couldn't be there in person, Shaffer said. When he was just 7, he put his arm around his younger cousin because he was worried she wasn't having a good day, he said.

Then he talked about McQuinn's greatest sacrifice of all, saving Yowler, whom Shaffer described as the love of his nephew's life.

"In moments of crisis, true character comes out," he said. "His immediate response was to protect the woman he loved."

"Matt's death is a sudden loss, one that has produced many questions in your minds," Pastor Dan Fiorini said. "I know you're asking in your heart of hearts, why? Why was Matt there? Why was a gunman allowed to enter that theater? Why was he able to purchase guns and ammunition so easily? Why didn't God do something?"

Fiorini said he couldn't answer any of those questions.

"We can wrestle with the whys of this tragedy for eternity and never come up with an answer," he said.

Shaffer told mourners that the shooting forever changed them.

"Our lives will never be the same," he said. "The words Aurora, Cinema 16 shooting, Batman, will never mean the same thing, and we'll be reminded of Matt every time we hear them."

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/BXZoy9qGl2Q/Victims-mourned-remembered-for-their-sacrifices-in-Aurora

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London police warn tourists over fake officers

LONDON (Reuters) - Police on Sunday warned tourists in London to beware of people pretending to be plain-clothes officers and stealing credit cards and cash during the Olympics, and said they arrested more touts for illegally reselling Games tickets.

The capital's Metropolitan Police Service said it arrested three men aged between 27 and 35 years on Saturday on charges of impersonating a police officer and conspiracy to steal.

"There have been a number of incidents where criminals have impersonated police officers to take money off unsuspecting tourists," said Detective Superintendent Steve Osborn.

"Officers would never take money from you, they would never take you to a cashpoint and ask you for money. They are unlikely to ask to see your bank cards and would never need to ask you for your pin number," he added.

Saturday's arrests were made in central London's Russell Square, where London 2012 organisers are running a transport service for media covering the Games.

Police said there was no direct connection between the arrests and the Olympics, but noted such con-men could be attracted to London by the lure of extra tourists during the Games.

The London force also said it had arrested another three people for illegally reselling Olympic tickets, known as touting in Britain and scalping in the United States, after nabbing 16 on Friday and Saturday.

Two of those held on Sunday were arrested outside Horse Guards Parade in central London, site of the beach volleyball tournament.

Three more people have been charged with various offences in connection with a mass alternative cycle ride that officers stopped near the Olympic stadium in east London on Friday evening, the police said.

Officers arrested 182 cyclists taking part in the "Critical Mass" ride for ignoring an order to stay away from the Olympic Park while the opening ceremony was underway.

All but four of those arrested have been released on bail pending further inquiries.

(Reporting by Tim Castle; Editing by Sonya Hepinstall)

Source: http://news.yahoo.com/london-police-warn-tourists-over-fake-officers-155206197--spt.html

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Saturday, 28 July 2012

Las Vegas Car Accident: Two Injured in Rollover Crash at St. Rose ...

LAS VEGAS, Nevada ? ?Two people suffered what was described as? minor injuries in a solo-vehicle crash near the intersection of St. Rose Parkway and Bermuda Road on Thursday afternoon, according to a KLAS-TV Las Vegas Channel 8 news report.

The driver of the car cost control of the vehicle about 12:30 p.m. and police believe that the crash was the result of a possible medical episode, the report said. Neither the driver, nor his or her passenger, involved in the car wreck were seriously injured, the report said.

Paramedics transported both injured people to a nearby hospital for treatment of undisclosed injuries sustained in the Las Vegas car crash, the report said.

?Sometimes what appear to be minor injuries can turn into years of neck or back pain if car accident victims do not seek immediate medical attention for their injuries,? said Attorney West Seegmiller, founder of the Seegmiller Law Firm. ?Anytime a vehicle rolls over in a crash there are likely to be neck or back sprain, but victims are also likely also to suffer emotional and financial difficulties long after they recover.?

Our Las Vegas legal team has also handled hundreds of injury and wrongful death claims for families of victims involved in traffic accidents. Our staff is compassionate and understands the pain its clients are going through and we want to help them.. It?s important that injured victims of car accidents be properly evaluated to determine if there are serious underlying injuries. Our law firm is not only compassionate, but we have a proven track record supported by settlements ranging from several thousand dollars to millions.

There is no cost to clients until our experienced team of lawyers and legal professionals have won your case. Finding the best car accident attorney can mean you will get the settlement you need to get your life back on track. Compensation for your injuries, loss of wages and pain and suffering can?t take away the trauma of the accident, but it can help you rebuild your life.

Call us today at 1-855-ASK WEST (1-855-275-9378) to speak with our car accident law firm. Seegmiller Law Firm has offices in Las Vegas, Nevada and California including its headquarters in Irvine. We also have offices throughout Southern California to serve you in Beverly Hills, Los Angeles, San Bernardino, San Diego and Riverside.

?

Source: http://www.theseegmillerlawfirm.com/blog/las-vegas-car-accident-injured-rollover-crash-st-rose-parkway-bermuda-road?utm_source=rss&utm_medium=rss&utm_campaign=las-vegas-car-accident-injured-rollover-crash-st-rose-parkway-bermuda-road

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Commercial Real Estate Property | Real Estate Home Network

Commercial real estate is the immovable property which is land including all attachments therein. Commercial is attached to the word real estate because the purpose of the land and all improvements attached thereto are used for commercial purposes.

Commercial Real Estate Properties

These commercial real estate properties may be lands with buildings used for businesses such as shopping malls, supermarkets, ordinary grocery and other profit-oriented activities. Even office buildings are called commercial real estate properties.?Most commonly, commercial real estate properties are not being sold to individual purchasers. Should a commercial real estate property will be for sale; buyer would commonly be corporations or group of entrepreneurs. Individual buyers usually purchases residential real estate properties.

Commonly, it is not popular to sell commercial real estate properties, businesses people such as corporations or groups are merely leasing or acquiring commercial real estate property by joint venture agreements with commercial real estate owners.?In case of commercial real estate transactions, brokers needs to know how to deal with other transactions on top of the knowledge of contracting for sale or for purchasing of real estate properties, brokers need to know how to handle transactions such as leasing, mortgages, exchange or joint venture transactions.?It may also be helpful to commercial real estate owners if the real estate broker they contract will be able to conduct property management services as well.

In this case, the real estate brokers need to have the training and knowledge of how to manage properties including having them rented and the assurance of protecting the rights of the owners and the lessors as well.?There are real estate schools that offer training for this purpose. The necessary training for commercial real estate brokers needs to be complete such as offering, advertising, soliciting, listing, promoting, mediating, negotiating and to effect the meeting of the minds on sale, purchase, exchange, mortgage or lease of, or joint venture or other transactions in real estate and any other interests therein.

Commercial Real Estate Transactions

Commercial real estate transactions are far different from residential real estate transactions; however, the only similarity is that both of them deal with real estate properties. It may be in different level because transactions in commercial real estate are so diverse, because in residential real estate, you only deal with selling and buying, if you are also conducting leasing of residential apartment, the transaction is far different.?If you are a real estate broker who wants to deal with commercial real estate properties, you may need additional?training?including property management.

Source: http://realestatehomenetwork.com/commercial-real-estate-property/

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Instapundit ? Blog Archive ? LEGAL EDUCATION UPDATE ...

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Source: http://pjmedia.com/instapundit/147543/

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Friday, 27 July 2012

Modern Prevention Tips on Infectious Disease Pt2 ...

Infectious Disease Prevention Pt2

?

In part one of this series on Infectious Diseases it was explained what infectious diseases were?in this article, the basics of prevention will be discussed.

?

Basic Hygiene and safe food handling procedures will prevent or stop most if not all of these viruses, bacteria, parasites and protozoa. We are fortunate to currently live in a time when sanitation and personal hygiene are easy and affordable for many people. More will be discussed at a later time on hygiene and sanitation in undesirable or ?unmodern? situations and suggestions will be given on the how to part ?just in case?.

Hygiene
Hygiene is the science that deals with the promotion and preservation of health by reducing harmful levels of germs through cleanliness and sterilization. The two most common hygienic practices are: 1) washing hands and food preparation areas with soap, and 2) cooking food and boiling drinking water. Washing with soap removes oils and breaks up dirt particles so they may be washed away, whereas cooking and boiling kill harmful organisms that cannot be removed by washing. You can prevent diseases caused by viruses, bacteria, and parasites by keeping a clean environment and by handling food in a sanitary manner. Most intestinal parasites are transmitted by contact with feces from an infected person or pet. These are some of the most important sanitation practices to help you maintain your health:

  • Wash your hands before cooking or eating.
  • Wash your hands after using the bathroom, changing a?child?s diapers, shaking hands, handling money, touching door handles,?elevator buttons, light switches, handrails in public places, and handling?pets.
  • Do not touch your eyes, nose, mouth, or any food?after touching any contaminated surfaces until after you have washed your??hands. Wear gloves to prevent contamination. On average, according to the?CDC, human beings will touch their eyes, mouth, face, nose or ears at?LEAST 3,000 times a day.
  • Do not share personal items such as a tooth brush,?hair brush/comb, toe nail clippers or even towels.
  • Keep cutting boards and food preparation areas clean??by washing them with soap and water and allowing them to dry thoroughly.
  • Cook meats and seafood. Cooking to a temperature of??180?F (82?C) will kill disease-causing organisms. Use a meat thermometer?when cooking roasts or whole turkeys to be sure food is cooked to a safe temperature.
  • Keep raw food away from cooked food. Avoid?cross-contamination by using separate plates for the cooked and the raw ???? food.
  • Drink purified water and use purified water for washing hands and cleaning food preparation areas. Water can be purified?by boiling for a few minutes or by chemical treatments such as chlorination.
  • Keep food refrigerated to delay spoilage. Low?temperatures slow down reproduction of bacteria.
  • Don?t let cooked food sit at room temperature too long. Food should be promptly packed in shallow containers so it can chill?quickly, and put in the refrigerator. Keeping food refrigerated at or below 4?C/40?F slows down bacterial growth.
  • Vegetables that are eaten raw, such as carrots, lettuce, tomatoes, etc., should be washed thoroughly. The vinegar in some?salad dressings will also kill many types of bacteria.
  • Wash fruits that are cut, such as melons, to avoid??transferring any dirt or contamination from the outside of the fruit to??the inside during cutting.
  • Do not eat spoiled food, or any food that has an unpleasant smell or taste. You cannot always see, smell or taste harmful?organisms. When in doubt, throw out old food rather than risk getting?sick.
  • Breathe clean air. Avoid smoky, dusty, musty?environments, or confined places where people are coughing or sneezing.??Wearing a surgical face mask can reduce the chances of contracting or?spreading diseases caused by infectious organisms carried in the droplets??from coughing or sneezing.
  • Avoid insect bites by using window screens, mosquito netting, insect repellents, and by being indoors between dusk and dawn?when mosquitoes are most active. Many viral, bacterial, and protozoan?diseases are transmitted by insect bites from mosquitoes, flies, fleas,?and ticks. Diseases transmitted by mosquitoes include Dengue Fever, Malaria, Rift Valley Fever, Yellow Fever, and various types of viral?encephalitis such as West Nile virus.?Keep your yard clean and devoid of places (or at least make it hard for them to breed in your yard) where they can breed?it goes without saying,?empty that pot that is holding water and keep the grass cut short.
  • Avoid walking barefoot on soil or swimming in water?contaminated by feces. Hookworm and schistosomiasis infections start when?the larvae penetrate the skin. It is possible to get parasites from cats?and dogs. Test your pets for parasites regularly and dispose of their?feces in a sanitary manner.
  • To prevent wart infections and athlete?s foot, avoid?walking barefoot in public areas such as showers or communal changing?rooms. Avoid sharing shoes and socks.
  • Brush and floss your teeth every day before going to?bed to prevent gum diseases and dental decay.
  • Many diseases are transferred by close contact with?an infected individual. Be very selective in your intimate personal?relationships, and avoid touching any sores, feces, or body fluids from a?sick person. If you must come in contact with someone who maybe sick, wear?gloves or wash your hands and wear a face mask if you have to.
  • Keep the kitchen and bathroom areas clean at all times.
  • If you are having symptoms such as a cough, runny?nose, tearing eyes, diarrhea, vomiting or are running a temperature?STAY? HOME and avoid as much contact with others as possible to prevent?spreading a possible infectious disease?this goes for keeping children?home as well unless you know for sure its ?just allergies?.
  • Stay away from those displaying symptoms if at all possible.
  • Maintain a healthy immune system by eating a proper?diet, exercising and low stress levels.
  • Take all prescriptions as prescribed, from heart medication, to antibiotics. A body that is well regulated tends to be able to fight infection better than one that is not.
  • Stay out of the doctors office unless absolutely necessary?doctors can?t help you with a cold and they can?t help with an?inner ear infection, only time can. Unless you are experiencing symptoms?beyond your control with an OTC, homeopathy or herbs, stay out of the?doctors office?many people go in for ?routine? yet unnecessary reasons and bring something else home with them?and if you do have to go?insist the?doctor and nurses wash their hands when they come in and don?t hesitate to?ask about their ?cleanliness policies?.
  • Reduce situations in which you may come into contact with large numbers of people when there is a high chance of the flu, a ???? warning has been put out about a possible infectious threat or be sure to?take measures to keep yourself safe.

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July 27, 2012 - Posted by Rev. Laura | Guidelines, Infectious Disease

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Source: http://survivalmedicineblog.com/2012/07/27/modern-prevention-tips-on-infectious-disease-pt2/

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Amazon's Q2 2012 earnings are in - net income down, net sales up, Kindle Fire still their biggest seller

Amazon

Amazon has released their quarterly earnings, and like many companies in the tech sector, things are good and bad. The bad looks really bad, so let's start there. Net income has dropped to $7 million, which is a 96-percent decrease when compared to the same period in 2011. On the plus side, sales are up $12.83 billion (with a "b"), a rise of 29-percent. When sales go up, and income goes down, one of the likely suspects is the economy and Amazon says changes in the foreign exchange rate caused a $272 million hit to sales figures.

On the Android side of things, the Kindle Fire remains the single best selling product across the millions of goods one can purchase from Amazon, and the top 10 selling items were all associated with the Kindle line -- Kindle units, Kindle books, and Kindle accessories. The economy may be tanking, and profits are down everywhere, but Android still makes Amazon lots o' dollars. Read the full press release after the break.

read more



Source: http://feedproxy.google.com/~r/androidcentral/~3/v6QD3ZEjaMM/story01.htm

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The manager as matchmaker: Finding the best fit between employee and customer

The manager as matchmaker: Finding the best fit between employee and customer [ Back to EurekAlert! ] Public release date: 27-Jul-2012
[ | E-mail | Share Share ]

Contact: Ed Hayward
ed.hayward@bc.edu
617-552-4826
Boston College

Managers need to know their employees just as well as they know their customers

CHESTNUT HILL, MA (July 27, 2012) Matchmaking managers can improve customer relations and increase repeat business by pairing employees and customers with similar personalities, according to a report in the latest edition of the Journal of Service Research.

The study by three German researchers suggests that managers use role-playing exercises, videotaped rehearsals and on-site evaluations to better determine the service experience from the customer's perspective. Then match the right employees with the right customers, report marketing professors Jan Wieseke, of Ruhr-University of Bochum, Anja Geigenmller, of Ilmenau University of Technology, and Florian Kraus, of the University of Mannheim.

Central to improving service is fostering an empathic relationship between employees and customers. The researchers found a direct link between employee empathy, customer satisfaction, and customer loyalty. The more empathic an employee is toward a customer, the happier the customer will be, and the more likely he or she will be to come back.

To successfully match make, the researchers suggest managers undertake "interaction routing," or pairing customers and employees based on their personalities.

The professors recognized one firm, eLoyalty, for its Integrated Contact Solutions business, which optimizes customer experience by directing each caller to the employee who best matches the caller's psychological profile. "The firm employs several linguists, behavioral scientists, and statisticians to elaborate communication patterns and algorithms to predict customer interaction behavior," Wieseke said.

But there are other, less complex and less expensive measures businesses can take.

Simple surveys can be used to prompt customers to reveal their personality types. Wieseke, Geigenmller and Kraus also recommended educating employees about the impact of personality traits and providing routes to respond effectively to certain customer characteristics. They emphasized the importance of training employees to respond appropriately both verbally and non-verbally in a service setting, which can certainly make or break a customer's experience.

"The authors' results show that this eHarmony-like matching of employees and customers is a very effective tactic," said Katherine Lemon, editor of the Journal of Service Research and Accenture Professor of Marketing at Boston College. "Empathic customers are much more likely to forgive a spilt coffee or undercooked steak, and empathic employees are much more likely to respond sensitively to customer requests and complaints. This then mitigates the negative effects of customer dissatisfaction on customer loyalty."

###



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


The manager as matchmaker: Finding the best fit between employee and customer [ Back to EurekAlert! ] Public release date: 27-Jul-2012
[ | E-mail | Share Share ]

Contact: Ed Hayward
ed.hayward@bc.edu
617-552-4826
Boston College

Managers need to know their employees just as well as they know their customers

CHESTNUT HILL, MA (July 27, 2012) Matchmaking managers can improve customer relations and increase repeat business by pairing employees and customers with similar personalities, according to a report in the latest edition of the Journal of Service Research.

The study by three German researchers suggests that managers use role-playing exercises, videotaped rehearsals and on-site evaluations to better determine the service experience from the customer's perspective. Then match the right employees with the right customers, report marketing professors Jan Wieseke, of Ruhr-University of Bochum, Anja Geigenmller, of Ilmenau University of Technology, and Florian Kraus, of the University of Mannheim.

Central to improving service is fostering an empathic relationship between employees and customers. The researchers found a direct link between employee empathy, customer satisfaction, and customer loyalty. The more empathic an employee is toward a customer, the happier the customer will be, and the more likely he or she will be to come back.

To successfully match make, the researchers suggest managers undertake "interaction routing," or pairing customers and employees based on their personalities.

The professors recognized one firm, eLoyalty, for its Integrated Contact Solutions business, which optimizes customer experience by directing each caller to the employee who best matches the caller's psychological profile. "The firm employs several linguists, behavioral scientists, and statisticians to elaborate communication patterns and algorithms to predict customer interaction behavior," Wieseke said.

But there are other, less complex and less expensive measures businesses can take.

Simple surveys can be used to prompt customers to reveal their personality types. Wieseke, Geigenmller and Kraus also recommended educating employees about the impact of personality traits and providing routes to respond effectively to certain customer characteristics. They emphasized the importance of training employees to respond appropriately both verbally and non-verbally in a service setting, which can certainly make or break a customer's experience.

"The authors' results show that this eHarmony-like matching of employees and customers is a very effective tactic," said Katherine Lemon, editor of the Journal of Service Research and Accenture Professor of Marketing at Boston College. "Empathic customers are much more likely to forgive a spilt coffee or undercooked steak, and empathic employees are much more likely to respond sensitively to customer requests and complaints. This then mitigates the negative effects of customer dissatisfaction on customer loyalty."

###



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-07/bc-tma072712.php

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Thursday, 26 July 2012

Save Your Valuable Money By Being Your Very Own Handyman ...

If you are searching to further improve your house, always check the filters within your air conditioners. When you have a soiled and clogged filter, your air conditioning unit will have to work harder to great your own home. When your air conditioner operates harder, you will definitely be making use of much more energy to interesting the house. This can result in a higher strength monthly bill.

Should you be boosting your the place to find boost its selling value, focus on the important portions very first. Trying to remodel the whole house can become excessively high-priced and provide a diminishing return. Things like outside siding, plumbing fixtures, lighting effects, and appliances, nevertheless, will be globally appealing while you try to promote the home.

Produce room with kitchen cabinets. Creating new cabinets at home is an easy home remodeling venture that has multiple uses. Not merely are handmade kitchen cabinets beneficial space-creators, they could also be magnificently discolored to match any home?s decor. Adding your very own distinctive viewpoint can offer your home an individual touch without having hurting any benefit it may well have.

One of the least complicated and quite a few generally neglected residence improvements which should be carried out when moving into a new house would be to substitute every single lock in the house. Even though many realtors handle the service, failure to change the locks is a prospective invitation to disaster. This is certainly first of all , ought to be done throughout the relocating course of action.

As revealed inside the write-up, home remodeling might be a positive thing, but it may also have a downside. Some home improvements tend not to be worthwhile and might build your house more difficult to promote. By making use of these simple regulations of home remodeling do?s and do-not?s, you can maintain from generating a devastation that you will be forced to live with.

Chandeliers are a great accessory for any eating area, but over time they can be a real collector for airborne dirt and dust. To eliminate the dirt on your chandelier you first require a pair of white-colored cotton gloves. One of many gloves needs to be dry up as well as the other has to be dampened with any brand of glass more clean. Make sure you wipe every single prism using the damp glove initially and so the free of moisture one.

When experiencing new carpets and rugs mounted, do not overlook to element in the expense of new tack strips. It can save you some cash by taking out the old carpeting your self, but abandon the tack strips intact, if you can, to lessen the ultimate value of specialist carpeting installment. Setting up new tack strips over cement is more expensive than setting them up above timber surfaces.

When adding your new indoor lights, switch from candescent lamps to a lot more energy efficient light bulbs. Small Fluorescent lights, often known as CFLs, very last considerably longer and may considerably reduce your vitality monthly bill by keeping vitality. CFLs do consist of mercury, so be sure and adhere to the particular regulations for disposal.

Get your carpets and rugs in tile-like squares! Lay down the 1st square in the middle of your area making sure you sq . up the edges with your wall space. Operate throughout the perimeter of that initially sq .. Continue on operating towards your wall surfaces. When you get to the last squares close to a wall, reduce them to in good shape. It?s straightforward!

Source: http://basis-documentation.com/save-your-valuable-money-by-being-your-very-own-handyman.html

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Helicopter crashes in southeastern France, 6 dead


Essential News from The Associated Press

? ?Associated Press. All Rights Reserved.

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-07-25-France-Helicopter%20Crash/id-da4ec03998264ac681a5fff85943a971

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Nicki Minaj Calls Waka Flocka Flame 'My Brother'

'Whatever he needs me to do, it gets done,' Minaj tells MTV News of working with the ATL rapper on 'Get Low.'
By Nadeska Alexis, with reporting by FLX


Nicki Minaj
Photo: MTV News

Source: http://www.mtv.com/news/articles/1690508/nicki-minaj-waka-flocka-flame-like-my-brother.jhtml

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The Benefits of Utilizing Motorola Droid Accessories ... - Cell Phone

There are only two ways by which the people can interact with one another the most important is the phone. This is a very effective and delicate feature in a cell phone and one should ensure its safety. Of course there are many ways that one can do it but, the most appropriate way is through using screen protectors. The following are illustrations are importance of using screen protector.

The market is full of screen protector all need is to find out the best quality of it. The cell phones are design in such a way that it has no effect on the people?s eyes. There is no do that one appreciates the services he/she obtains form these screen protectors. The latest screen of mobile phones has many features which save the eyes of people from different substances so that they can protect their eyes. This is what your cell phone juts needed in order to be on a safer side.

Replacing screens is quite costly especially if one has to do several times though many people do not believe it. The expenses are their when replacing the screen of old mobile the best idea is to purchase the new one which is made by the Motorola Droid. Always purchase the durable phone which has all the features of saving eyes of the people.

It is said that the most effective and quality screen protector is the gorilla glass screen protector. It lasts longer and it will also ensure the durability of your screen. Purchase those screens which has altar violet rays which has no effects on the eyes of the people. Never look in to price if the quality is good then go for purchasing it. The materials used in the Motorola Droid is of high quality that is why peopled use these mobile on larger tenures.

There are different types of screen savors use which protect the eyes of the people. Always chooses your phone according to the atmosphere around you. Latest screens are made up of very tough material which is water proof and this will help the people a lot to save their property.

Many a times a person just wakes up in the morning only to realize that his/her screen is not working. The affective system of is used in the latest phone in order to promote mobile up to the standards. This is not new according to many people who have experienced screen problems. People?s eyes can be protected with the help of latest technology.

Most people think that buying screen protectors is enough to provide protection for their devices. No, it is not enough and one has to consider buying Motorola Droid case. The best advice which we can give to the mobile users is to get those phones which has built the eye protectors in their phone.

It is very crucial that one does investigations on these protectors and understand how they work fully before they choose one. Motorola Droid phone always has an advantage over other phones as they are using the latest software?s. In order to enjoy all the services offered by these screen protectors, one should also consider purchasing Motorola Droid accessories. Wireless smart phone accessories such as Motorola Droid 3 accessories and Motorola Droid 4 accessories will keep your phone protected.

Cellphonebasic offers customers high quality mobile cell phone chargers such as ZTE cell phone chargers for your mobile phone.

Source: http://www.unlockcellphonegear.com/cellphone/the-benefits-of-utilizing-motorola-droid-accessories/

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Good sport | Advocate Magazine

This article is 1 of 15 in the 08.2012 issue.

Alternative sports all within a few miles of Preston Hollow ? and a few in

Did you know that tug-of-war, hand tennis and live-pigeon shooting have been Olympic sports? Well, the bird-shooting thing was held just once, in 1900. But doesn?t it go to show that what is considered a sport is subjective? And sports ? even ones with funny names like cornhole or mushball ? can be life-enhancing. Whether you?re looking for improved physical fitness, healthy competition, camaraderie or pure silliness, there?s a sport for you. You just might not know it exists.

Archery

12.07.10 Texas Arche opt Good sport

Archery at Elm Fork Shooting Sports by Danny Fulgencio.

Preston Hollow resident and Southern Methodist University alumnus Clint Montgomery has been practicing archery since his mom said ?no? to the BB gun, he says. He has played other sports ? tennis, football, basketball ? but he always liked the bow and arrow, despite the fact that it wasn?t exactly mainstream. As the director of the Dallas Archery Club, he hopes to make it more accessible.

Many years ago, you could find people practicing archery at public parks and bowling alleys all around Dallas, Montgomery says, but times have changed. Now, we?re in an era where we must be protected from ourselves. The Dallas Archery Club, which started long ago in Lake Highlands as a benefit for Texas Instruments employees and recently opened facilities in Plano and North Dallas, aims to change all that and make archery available to everyone. To that end, they offer opportunities to try the sport at little or no cost.

The sport has enjoyed a surge in popularity, thanks in part to the teen drama ?The Hunger Games,? Montgomery says.

?Since we?ve made [archery] accessible, every race, creed, size and age and ability ? a kid in a wheelchair, even ? can be seen side by side here at the range. Everyone is the same on the [shooting] line.?

The club is working with the Dallas Park and Recreation Department to create mobile ranges at public parks around the city. Montgomery says he hopes the club will have 50 or so ranges throughout the region in the near future. Once you take up the sport seriously, the equipment ? a bow and arrows ? runs around $200. But it?s sort of like golf in that you can spend what you want to spend ? the fancy stuff is upward of $2,000.

Start shooting // An intro to archery class is held 11 a.m.-noon Saturdays and 6-7 p.m. Wednesdays at the Texas Archery Academy Indoor Range, 600 Accent Drive, Suite B, in Plano. It?s $10 per person, and all equipment is included. You can try archery for free 9 a.m.-noon Saturdays at the Elm Fork Shooting Range, 10751 Luna. It?s $5 to practice longer. Visit dallasarchery.com to learn more.

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Silk

08 12 PH Cover Circus  opt Good sport

Lone Star Circus School. Photo by Can T?rkyilmaz

Becky Foster was 49 when she donned her first sparkly unitard.

Having never practiced gymnastics or ballet as a child, the middle-aged mom joined the Lone Star Circus School, dangling on the silk alongside spry 20-year-olds.

?People think you?re crazy,? Foster says.

Lone Star is a local nonprofit organization founded by Fanny Kerwich, an eighth-generation circus performer. It was originally created for children, but four years ago, Preston Hollow resident Stephanie Stewart convinced Kerwich to open the school to adults.

?It?s kind of a lost art,? Stewart says. ?I had such a passion for it, and I thought there had to be other adults interested in it, too.?

08 12 PH Cover Circus opt1 199x300 Good sport

Photo by Can T?rkyilmaz

The silk involves two long pieces of fabric that hang from the ceiling. Performers climb the silk while moving their bodies into different positions. The first step is to master the climb.

?Most people can?t climb at first, so we start out slow. It may feel intimidating, but everyone else is in the same boat. Once people realize how it really is, the intimidation goes away.?

Stewart says people will notice a difference in their bodies after three weeks of practice, building strength and endurance. Serious students such as Foster develop a dancer?s body with long, lean muscles.

?It?s all-encompassing. You feel energized and not so eager to just go home and watch TV.?

In addition to the silk, advanced students can learn other circus tricks ? most of which involve suspending the body in the air on the trapeze or the lyra (a hoop).

Kerwich says she hesitated to make circus performing accessible to everyone, fearing that the art form would become watered down. After all, it?s not just a pastime ? it?s her heritage.

?You don?t give that away,? she says.

She came around after considering the impact it could have on people?s lives in a world overrun with technology and endless streams of information.

?In this time, we don?t know what to feel anymore. This is very, very pure. It?s a beautiful way to be happy.?

Perform silk // The summer session runs through Aug. 25. Adult classes meet on weekdays at the Palaestra Gym, 4335 N. Beltwood. The cost is $20-$22 per class or $140 per month for unlimited classes. Private lessons also are available. For details and to register, call 214.206.1449 or visit lonestarcircus.org.

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Cornhole

Get the bag in or near the hole. Players, two per team, take turns throwing beanbags at a hole located at one end of an elevated platform. Though it is one of the few sports that allows you to hold a beer in one hand as you compete, it can get serious.

Play cornhole // You can find a cornhole league any season of the year. Dallas Sport and Social offers a league that plays weekly at Draft Picks, 703 McKinney. The cost is $68.50 for a team and $38.50 for an individual player. For details, visit dallassportsleagues.com/leagues/cornhole.

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Dodgeball

advocate4 opt Good sport

Photo provided by Dallas Dodgeball

Getting smacked in the face with a speeding foam ball doesn?t hurt that bad, says Tom Wakefield, commissioner of Dallas Dodgeball.

?We had a lady get hit right in the face, and she just laughed,? he says. ?It?s a sport that anyone can play. It?s the most natural sport there is.?

The group hosts co-ed, open-play games every other week near the Galleria for children and adults ? including soccer moms and 6-year-old girls ? with plans to launch a league later this year.

Wakefield and his son formed the group eight years ago, inspired by the 2004 comedy ?Dodgeball.? After watching the movie, they searched the internet for local leagues. They didn?t find any, so they started their own.

?Other people must have been looking for leagues, too, because we had 40 or 50 people sign up in the first week.?

The rules of dodgeball are lengthy, but the objective is simple: Grab a ball, and hurl it at an opposing team member to try and eliminate him or her from the game. Repeat. The last team standing wins.

Most people play recreationally, but there a few serious athletes. Wakefield took his best players to the Toronto Dodgeball Tournament in February 2011 where they placed fifth out of 20 teams from the United States and Canada.

Play dodgeball // Dallas Dodgeball hosts recreational games 4:30-6:30 p.m. Saturdays at alternating venues: Sole Roll Indoor Soccer, 4435 McEwen by the Galleria, and the Dunford Recreation Center in Mesquite. Admission is $5 for adults and $3 for children 12 and under. The Dallas Dodgeball Shootout is an open tournament for ages 17 and up, set for 9 a.m.-5 p.m. Oct. 13 at Sole Roll. Registration is $200 per team with a cash prize. For details, visit dallasdodgeball.com.

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Ultimate Frisbee

TSC 2271 opt Good sport

Photo by Can T?rkyilmaz

TSC 2291 opt 200x300 Good sport

Photo by Can T?rkyilmaz

When you think Frisbee, do you imagine a couple of college-age dudes, all smiles, tossing colorful disks on a windswept beach? Sure, that?s Frisbee. But it ain?t Ultimate Frisbee. The formations look a little like football, and the objective is to move the disk into the end zone. There?s a lot of running, passing, jumping and falling, but it is non-contact ? at least that?s what the rules dictate. Ultimater Mike Ahern has been playing since 1993 and says he likes not only the athleticism involved, but also the ?camaraderie of the Ultimate community.? It?s different from many other team sports in that, in general, individuals sign up for the league and then are drafted onto a team as opposed to a bunch of people forming a team and then joining a league.

?The Ultimate way makes for more of a sense of community because you get to know more people, and you?re less likely to develop deep grudges,? Ahern says. ?That guy you?re mad at one season may be your teammate in the next.?

The Ultimate Frisbee demographics skew younger, Ahern says, but there is a significant subset of older people playing these days, and that stereotypical Frisbee guy ? ?the protohippie, let?s say? ? is an endangered species. And it?s not just the guys. About one-third of the players are female, Ahern says.

Play disk // Beginners can find pick-up games at 6:30 p.m. Mondays at The Village Apartments (8303 Southwestern) or Wednesdays alternating among Glencoe Park near SMU, Norbuck Park at Northwest Highway and Buckner, and Lake Highlands Park. Winter league is popular among Dallas players, though the games are held at Prestonwood Polo Club in Oak Point. The cost is $70 per player and includes a disc and T-shirt. Visit dallasultimate.org.

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Table tennis

Hit the hollow ball back and forth across the table with small paddles. Keep the ball in-bounds but try to get it past your opponent. It?s like miniature tennis ? but don?t call it ping-pong. The King of the Court Table Tennis League takes the fast-paced sport seriously. But the players still know how to have fun. The league, offered by the umbrella group Big D Sports and Entertainment, includes prizes, happy hours and post-game socials.

Play table tennis // The King of the Court League plays Thursday nights at Heights Recreation Center, 711 W. Arapaho. Registration is $160 per team. The summer league is in session. For details on the fall league, visit bigdfun.com/sports/richardson/table-tennis.

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Indoor rock climbing

Climb to the top of an artificial rock wall, using the climbing holds that jut out from the wall. Try not to look down. We may not have any mountains around Dallas, but you can still experience what it?s like to climb one. Indoor rock climbing engages all your muscle groups and promotes balance. It can get competitive, though. Exposure Rock Climbing in Carrollton oversees Team Texas, a youth climbing team that has won four USA Climbing national championships.

Climb // Exposure Rock Climbing is at 2389 Midway. Day passes are available for $20, including all the necessary equipment. Private lessons are $50 per one-hour class. Visit exposurerockclimbing.com.

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Flag football

Move the ball into the end zone without losing the flag attached to your waist. It?s a non-contact version of mainstream football. Flag football still involves the same skill and athleticism ? minus the part where you are slammed to the ground. Instead, each down ends when a defensive player grabs the flag of the offensive player.

Play flag football // Big D Sports offers co-ed and men?s recreational, upper recreational and intermediate leagues that play Wednesdays and Saturdays at Glencoe Park at Central Expressway and Martel. The cost is $575-$600 per team. For details on the fall league, visit bigdfun.com/sports/flag-football.

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Bike polo

12.07.05 Bike Polo  opt1 Good sport

Photo by Danny Fulgencio

?

12.07.05 Bike Polo  opt2 187x300 Good sportHit the ball with a mallet into the opposing team?s goal ? all while riding a bicycle. It?s like horse polo for the urban athlete. It may seem like a new fad, but bike polo actually was invented in 1891 by Irish cyclist Richard Mecredy. There are more than 160 registered teams in the United States, and the sport recently gained popularity in Dallas.

Play bike polo // Dallas Bicycle Polo plays at 7:30 p.m. Thursdays at Norbuck Park at Buckner and Northwest Highway near White Rock Lake. There usually is extra gear available for newbies. Visit leagueofbikepolo.com/club/dallas-bicycle-polo.

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Roller derby

Skate counterclockwise around a circuit track in two teams of five players. Each team?s designated ?jammer? scores points by lapping the opposing team while ?blockers? use physical force to stop them. This is the quintessential contact sport for women, so you have to be willing to take an elbow to the jaw every now and then. Besides, in roller derby, bruises are badges of honor. Plus, you get to adopt a clever, tough-sounding name such as Babe Ruthless.

Roll // Assassination City Roller Derby league plays at Fair Park Coliseum, and Dallas Derby Devils play at NYTEX Sports Centre in North Richland Hills. For details about fall leagues, visit acderby.com or derbydevils.com.

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Pole dancing

Hold on to a pole, and wrap your body around it, forming different acrobatic positions. It?s not just for exotic dancers. Pole dancing is considered performance art and requires a great deal of strength, flexibility and stamina. In fact, the U.S. Pole Dance Federation hosts a national championship in September. But most people pole dance for exercise.

Start pole dancing // Zensual Dance offers classes at MoveStudio, 17062 Preston, Suite 108. The cost is $15 for an introductory class. Call 469.426.5090 or visit zensualdance.com.

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Kickball

Kick the big red ball. Run the bases without getting tagged. Think baseball, but the bat is your foot. Seriousness ranges from just-out-here-to-meet-people to no-mercy-in-it-to-win-it. Far North Dallas-based Dallas Sport and Social offers mostly year-round kickball leagues. A season is typically seven regular-season games plus playoffs, if you?re good enough.

Play kickball // Games are held at Glencoe Park near SMU or Norbuck Park at Northwest Highway and Buckner. The cost is about $75 per person or $630 for a team. To sign up, visit dallassportsleagues.com.

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Badminton

Hit the shuttlecock or birdie with your racket to your opponent?s side of the court in such a way that he or she cannot return it. The game looks a little like tennis. It is an Olympic sport, so it can get competitive, but many play recreationally. The Dallas Badminton Club, founded in 1988, is active year-round and attracts players from different backgrounds.

Play badminton // The Dallas Badminton Club meets 7-10 p.m. Mondays and Wednesdays and has open play 11:15 a.m.-2 p.m. Saturdays at Reverchon Recreation Center, 3505 Maple. The cost is $60 for individuals and $100 for families. Call 214.670.7720 or visit dallasbadmintonclub.com.

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Source: http://prestonhollow.advocatemag.com/2012/07/25/good-sport/

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