There are two types of hemorrhoids, internal which are inside the rectum, and external which are around and under the skin around the anus. External hemorrhoids can be painful, more so than the internal variety, but both types can be prevented and treated by applying the following tips. This article can help you to find ways to deal with hemorrhoids and reduce their effect on your life.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Use moist wipes to clean up instead of toilet paper. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in the bath for 20 minutes or more.
Drink a lot of water to prevent and reduce your hemorrhoids. Water is necessary to ensure healthy digestion and excretory function. Trying to pass unusually hard stools causes hemorrhoids, and is a major source of new hemorrhoids. It is important to drink at least eight glasses of water daily, and this will soften the stools and make them easier to move.
To relieve your hemorrhoids, try taking Rutin. It?s possible that weak blood vessels can cause hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. It is advisable to take a 500mg supplement of it every day.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. If hemorrhoids irritate you or a loved one, learn all you can. Hemorrhoids are bundles of nerves that swell and become sensitive.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Manually push hemorrhoids back in the anus when possible While this is not a good solution for those who have trouble adjusting to the idea, or for those who have a severe case, it can work well for some when done carefully. When outside the anus, hemorrhoids can be much more easily irritated and likely to bleed.
Clearly, there are a lot of very effective ways to address the problem of hemorrhoids. You will not need surgery unless your hemorrhoids are really bad. By becoming knowledgeable about the causes and prevention of hemorrhoids, it is hoped that you can help your body receive a little relief.
Get more info about internal hemorrhoid treatment. Stop by Rob Forchet?s site where you can find out more details concerning how to choose the best possible hemorrhoid home treatment and how to avoid the pain in the back.
Source: http://articlescentury.com/health-fitness/coping-with-hemorrhoids-might-be-painful-and-aggravating
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